15+ Sugar Free Christmas Candy Recipes (2024)

If you’re looking for homemade Christmas candy that’s sugar free, we’ve got you covered!

These sugar free Christmas candy recipes are sure to satisfy your sweet tooth this holiday season, but without the guilt!

15+ Sugar Free Christmas Candy Recipes (1)

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If you’ve ever tried to stick to a special diet or eating plan, you know how difficult the holidays can be.

Whether you have food allergies, are trying to lose weight, or simply want to maintain a healthier lifestyle, the plethora of sweets served at Christmas time can certainly make it difficult.

Because it’s important that everyone is able enjoy the holiday season without feeling deprived, we’re sharing some sugar-free candy recipes that are perfect for Christmas!

Whether you’re trying to maintain a low carb lifestyle, are following the keto diet, are simply watching your sugar intake, or are diabetic, these sugar free Christmas candy recipes are sure to satisfy your sweet tooth.

We’re sharing easy candy recipes, including delicious chocolate treats, fudge, truffles, peppermint bark, peanut butter cups, crockpot peanut clusters, white chocolate bark, and more of your favorite candies!

Related: Try my sugar free banana bread for Christmas morning breakfast!

Ingredients and Supplies For Making Christmas Candies without Sugar:

When it comes to making your favorite treats without sugar, it’s important to have some good substitutes on hand. That can make all the difference!

Many of these recipes rely on sugar free versions of traditional holiday baking and cooking staples.

A few simple ingredients you may want to keep on hand during the holidays are:

Sugar Free Homemade Christmas Candy

We know you’ll love these sugar free candies this Christmas season!

Sugar Free Christmas Candy Recipes

Whether you need options for diabetic family members or simply prefer low carb options, we're sharing our favorite sugar free Christmas candy recipes with you!

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Photo Credit:thebestketorecipes.com

Keto Crockpot Candy (Chocolate Peanut Clusters)

These clusters make use of sugar free chocolate chips, so you can enjoy a simple yet delicious combo of chocolate, peanut butter, and peanuts!

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Photo Credit:myproductivebackyard.com

Sugar Free Peppermint Fudge

Nothing says Christmas like peppermint! Skip the regular powdered sugar traditionally used in fudge and and use Swerve confectioner's sugar instead!

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Photo Credit:ketocookingchristian.com

Sugar Free Pecan Praline Bark

Chocolate lovers need not despair--this pecan praline bark is sure to satisfy your sweet tooth.

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Photo Credit:healthywithjamie.com

Easy Keto Chocolate Fudge Recipe

This chocolage fudge recipe is sugar free, dairy free, and gluten-free, making it a great edible gift idea for those in your life with special dietary needs!

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Photo Credit:www.sugarfreemom.com

No Bake Sugar-Free Peppermint Patty Bites

These sugar free peppermint patty bites are adorably festive--and delicious! The perfect sugar free addition to a cookie tray or dessert table this year.

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Photo Credit:onewholesomelife.com

Keto Christmas Crack

Christmas "Crack" is a holiday classic, and this version makes a few healthy swaps. Brown sugar Swerve, almond flour crackers, and sugar-free chocolate chips help you still enjoy your favorite Christmas treat without the guilt.

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Photo Credit:www.lowcarbmaven.com

Sugar Free Chocolate Truffles

You can make a variety of these sugar free chocolate truffles, rolling them in finely chopped nuts, cocoa powder, crushed sugar-free peppermints, and more!

These nut clusters are easy to put together and are the perfect crunchy candy option for your holiday guests!

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Photo Credit:healthyindulgences.net

Sugar Free Buckeyes

Buckeyes are a quintessential Christmas dessert in the Midwest, and you can still enjoy them with this sugar free recipe!

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Photo Credit:www.sugarfreemom.com

Sugar-Free White Chocolate Bars

How pretty are these sugar free white chocolate bars? Add in your favorite nuts, dried fruits, and more!

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Photo Credit:kicking-carbs.com

Sugar-Free Peppermint Bark

Not only does peppermint bark make a festive dessert or snack, but it also makes a fantastic gift! This sugar free version is great for diabetics or those following a keto or low-carb lifestyle.

It's hard to believe these chocolate covered buttercreams are sugar free! The creamy centers pair perfectly with the chocolate coating.

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Photo Credit:castleinthemountains.com

Sugar Free Highland Toffee

This Highland Toffee recipe uses allulose for sweetness, paired with butter, sugar free chocolate chips, and your choice of nuts!

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Photo Credit:www.sugarfreemom.com

Sugar-Free Copycat Ferrero Rocher

If you know the glory that is Ferrero Rocher candies, you'll love that you can enjoy a sugar free version! Creamy chocolate pairs with hazelnuts for a delightful treat.

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Photo Credit:lowcarbhoser.com

Sugar Free Cream Cheese Mints

Commonly referred to as "wedding mints," these cream cheese mints use Swerve powdered sugar to keep them sugar free. Use red and green food coloring for a festive flair!

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Photo Credit:thebigmansworld.com

Sugar Free Hard Candy

If hard candies are more your style, learn how to make them without sugar!

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Photo Credit:thebigmansworld.com

Sugar Free Candied Pecans

Candied pecans make a great snack or an addition to a salad. You can also give them as gifts!

Purchasing Sugar Free Christmas Candy

Maybe you need some low carb candies to fill your candy dishes or to use as stocking stuffers.

If you’re looking for some sugar free candies to purchase, these are some classics to add to your pantry this Christmas:

More Holiday Recipe Suggestions:

  • Make homemade hot chocolate with chocolate chips. Use sugar-free chocolate chips and Swerve or Lakanto powdered sugar to keep it sugar free!
  • You can make dairy free hot chocolate with oat milk, using Lakanto monkfruit sweetener instead of sugar.
  • Enjoy Scottish shortbread by using Swerve or Lakanto powdered sugar.

Be sure to save this list to your Christmas recipes board on Pinterest!

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15+ Sugar Free Christmas Candy Recipes (2024)


Is sugar-free candy OK for diabetics? ›

Yes, children and adults with diabetes can and do eat candy. The key is moderation and making sure to track the number of carbohydrates and calories eaten. Sugar-free candies can be better for blood sugar levels, but they still contain carbs and calories.

Can we make candy without sugar? ›

For this sugar-free hard candy recipe from Sweet Smarts, we'll be using the following ingredients: ¼ teaspoon plant-based flavoring oil. 1 ½ cups of erythritol. ½ cup of water.

How do they make sugar-free hard candy? ›

The formula of sugar-free hard candy is by weight percentage: Crystal maltose alcohol 50%, xylitol 8%, isomalt 40%, Mint Essence 0.2%, menthol 0.2%, vanillic aldehyde 0.1%, food coloring 0.01%, monoglyceride 0.001%, surplus is water.

Why is sugar-free candy so expensive? ›

Production costs: Sugar-free sweets often require the use of artificial sweeteners or alternative sweetening methods, which can be more expensive to produce than traditional sugar-sweetened products.

Does sugar-free candy raise a1c? ›

“Generally speaking, sugar-free candy will have less of an effect on blood glucose than its sugar-containing counterpart,” says Jo-Anne M. Rizzotto, RD, a certified diabetes care and education specialist at the Joslin Diabetes Center in Boston.

What is the safest sugar substitute for diabetics? ›

5 Sugar Substitute Ideas for People With Diabetes
  1. Stevia. While you can buy stevia sweetener packets, it also grows as a plant — and some websites make harvesting and drying your own look easy. ...
  2. Coconut Palm Sugar. ...
  3. Erythritol. ...
  4. Advantame. ...
  5. Yacon Syrup.

What is a good substitute for sugar in candy? ›

Stevia is a non-alcohol, non-artificial sugar substitute made from the leaf of a sweet plant. Saccharin, aspartame, stevia, and sucralose are calorie-free and carb-free. Sugar alcohols contain some carbohydrates. You're especially likely to encounter sugar alcohols in sugar-free candies, so be sure to check labels.

Can diabetics eat Twizzlers? ›

Twizzlers, 2 Strawberry Twists These are almost pure sugar. “Sometimes people with diabetes want to use their favorite candy to treat a low blood sugar incident,” says Norwood. “It's permission to eat sugar when they otherwise feel they shouldn't be eating it regularly.” Carbohydrate count: 18 g.

What is a good substitute for sugar in candy making? ›

Natural plant sources, such as stevia and monk fruit, or artificial sweeteners such as aspartame, acesulfame potassium, or sucralose, can be used. Common bulking agents that are used with plant-based sources include erythritol, allulose, fiber, and maltodextrin.

What is the hard-crack in sugar candy? ›

300° F–310° F

The hard-crack stage is the highest temperature you are likely to see specified in a candy recipe. At these temperatures, there is almost no water left in the syrup. Drop a little of the molten syrup in cold water and it will form hard, brittle threads that break when bent.

Why use isomalt instead of sugar? ›

Isomalt is completely sugar-free and therefore can be ingested by diabetics and won't cause tooth decay. Isomalt also has about half of the sweetness that sugar does and is lower in calories. Isomalt has a much higher resistance to crystallization and humidity when compared to sugar.

Why won t my sugar candy harden? ›

In hard candy making, it is important to cook all the water out of the sugar/corn syrup/water mixture. If the sugar mixture is not cooked to the proper temperature (the hard-crack stage 300-310° F {149-154° C.} or if you are working in a kitchen with high humidity, chances are your candy is retaining too much moisture.

Is it OK to eat sugar-free candy everyday? ›

sorry, but no. Moderation is still important. That said...if you're going to help yourself to a few pieces of sugar-free candy (and def feel free!), just know that you'll want to factor those carbs, grams of fat, and calories into your recommended daily intake.

What happens when you eat too much sugar-free candy? ›

Sugar alcohols are digested very slowly in the intestine and are not fully absorbed into the blood. Therefore, they do not raise blood sugar the same way other carbohydrates do. Due to the slow digestion, they are fermented by the bacteria in the intestine and as a result can cause abdominal gas, bloating and diarrhea.

Is sugar-free candy still bad for teeth? ›

Even with sugar-free candies, there is a lower risk of tooth decay, but the trade-off is that they are still harmful to teeth as they often contain high levels of acid! That acid strips away the surface layers of enamel, and in advanced stages, can expose the softer dentin or pulp of the tooth.

What kind of candy can a diabetic eat? ›

If you have diabetes, a great alternative to regular candy is sugar-free candy, as it typically has a decreased effect on your blood sugar levels. Some sugar substitutes that can be found in certain sugar-free candies include: stevia. aspartame.

What type of candy can a Type 2 diabetic eat? ›

Diabetes Candy Exchanges
M&Ms, plain or peanut1 fun size bag
Twix bar1 fun size
Starburst4 pieces
Mars, Milky Way, or Three Musketeers1 fun size
Hershey Kisses or Hugs5 pieces
12 more rows

How much sugar-free candy is too much? ›

The Academy of Nutrition and Dietetics suggests staying under 50 grams of sorbitol and 20 grams of mannitol to stay safe. Some sources also recommend limiting your intake of erythritol to under 50 grams to avoid an upset stomach.

Is co*ke Zero OK for diabetics? ›

co*ke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes. A 14-year study in 66,118 women observed an association between drinking artificially sweetened beverages and an increased risk of type 2 diabetes ( 15 ).

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