Clean Eating Grain Free Chocolate Pie Crust Recipe (2024)

ByTiffany McCauley

Share on FacebookShare on PinterestShare on X (Twitter)Share on Reddit <use href="#<svg width="1em" height="1em" viewBox="0 0 32 32" class="scriptlesssocialsharing__icon flipboard" fill="currentcolor" aria-hidden="true" focusable="false" role="img"><title>flipboard</title><path d="M24.997 13.001h-5.998v5.998h-5.998v5.998h-5.998v-17.995h17.995zM1.004 1.004v29.991h29.991v-29.991z"></path></svg>" xlink:href="#flipboard"> Share on Flip it

Jump to Recipe Print Recipe

This grain free chocolate pie crust is perfect for a grain free dessert!

So I’ve been doing this grain-free thing for a while now. And with the exception of a few slip ups, it’s been a pretty good experience, albeit a bit strict. And while eating grain free automatically ups your healthy fat intake, I’m finding that I haven’t gained any weight either. So I’m not arguing!

Clean Eating Grain Free Chocolate Pie Crust Recipe (1)

In fact, my cholesterol used to be high on the LDL (bad) and very low on the HDL (good). But since I’ve gone grain/dairy/legume free, those numbers have completely flipped! I have a huge supply of healthy cholesterol and the bad type is down considerably low. Can’t argue with that!

So while I may not continue with being as strict with following a Paleo plan, I can see myself enjoying recipes like the one here for many years to come without guilt and without worry.

Is going grain-free something everyone should do? No. In fact, while I understand the science behind going grain-free, I still stand firm in the fact that every person is different and every person’s body will need something slightly different. So it’s important to figure out what works for your own body and stick with that.

TRIP UPDATE:

The hardest part about being in Ireland is learning to drive on the opposite side of the road and the opposite side of the car.

Clean Eating Grain Free Chocolate Pie Crust Recipe (2)

Thankfully, I haven’t had to do it myself, but my mom… God bless her.Thousands of years haven’t destroyed some of the walls built by the Vikings that run along the road here in Ireland, but my mother might just get it done.

I’ve been hanging on to the “oh s#!$ bar” for dear life (thank goodness the car has one!). In fact, the number of near misses we’ve had just in the first three days has been nothing short of a world record. How I’m still alive is beyond me. My mother seems to think it’s perfectly acceptable to ride with only her side ofthe car in the driving lane. The other half… well, that just scraps along the curbs, the walls, the lovely green grasses…. I’m just waiting to lose the side view mirror. It’s only a matter of time.

But life threatening driving skills aside, there were some beautiful sights between Avoca and Cobh. Here are a few…

Clean Eating Grain Free Chocolate Pie Crust Recipe (3)
Clean Eating Grain Free Chocolate Pie Crust Recipe (4)
Clean Eating Grain Free Chocolate Pie Crust Recipe (5)

Then there are always the endless number of sheep. This particular cutie scared the pants off Mini Chef and I when we walked past his trailer at the gas station. Apparently our presence there was not appreciated. We walked by and the beast grunted at us. Scared us half to death. In turn, our reaction set off the entire trailer of sheep into fits of baa’s and the scattering sounds of paws trying to back away from us as best they could in their confined quarters. Mini Chef and I had a good giggle over that one.

Clean Eating Grain Free Chocolate Pie Crust Recipe (6)

And then there was Cobh…

Clean Eating Grain Free Chocolate Pie Crust Recipe (7)

More on Cobh in my next post…

More Healthy Pie Crust Recipes

  • Whole Wheat Pie Crust
  • Oat Flour Pie Crust

Grain Free Chocolate Pie Crust Recipe


Clean Eating Grain Free Chocolate Pie Crust Recipe (9)

Grain Free Chocolate Pie Crust

This deliciousClean Eating Grain Free Chocolate Pie Crust Recipe is perfect for those avoiding grains.

No ratings yet

Print Pin Rate Add to Collection

Course: Dessert

Cuisine: American

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 8 servings (1 standard pie crust)

Calories: 273kcal

Ingredients

  • 12 oz. cashews
  • ¼ cup unsweetened cocoa powder
  • ¼ cup honey or maple syrup

US CustomaryMetric

Instructions

  • Blend in a food processor for approximately 3-5 minutes, then press into a pie tin.

  • You can freeze it like this to fill later, or fill and bake immediately. If freezing, be sure to freeze in the pie pan inside of a large ziplock bag or air-tight container.

  • NOTE: Not recommended as a top crust.

Notes

Note that some pans may require being oiled for this crust not to stick. While I didn’t use any, you may need to.

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1serving | Calories: 273kcal | Carbohydrates: 23g | Protein: 8g | Fat: 19g | Saturated Fat: 3g | Sodium: 6mg | Potassium: 327mg | Fiber: 2g | Sugar: 11g | Vitamin C: 0.2mg | Calcium: 19mg | Iron: 3.3mg


This recipe from the Gracious Pantry archives, originally posted 5/8/13.

Share on FacebookShare on PinterestShare on X (Twitter)Share on Reddit <use href="#<svg width="1em" height="1em" viewBox="0 0 32 32" class="scriptlesssocialsharing__icon flipboard" fill="currentcolor" aria-hidden="true" focusable="false" role="img"><title>flipboard</title><path d="M24.997 13.001h-5.998v5.998h-5.998v5.998h-5.998v-17.995h17.995zM1.004 1.004v29.991h29.991v-29.991z"></path></svg>" xlink:href="#flipboard"> Share on Flip it
Clean Eating Grain Free Chocolate Pie Crust Recipe (2024)

FAQs

What is a chocolate pie crust made from? ›

What's a chocolate pie crust? The recipe is comparable to most chocolate pie crusts you'll find but the thing about those and this that the crust is made the three pillars: butter/flour/cocoa and without other sugar or liquid. It tastes like a pie crust with wonderful cocoa!

What do you put on pie crust to make it shiny? ›

Whole Egg + Whole Milk: In a small bowl, combine 1 large egg with 1 Tbsp. whole milk; whisk until fully combined and no streaks remain, then brush over the dough. This egg wash will give your baked goods a nice golden brown color and just enough shine.

Is pie crust better with lard or butter? ›

This time, though, there was one very clear victor. Butter made a tastier, flakier, sturdier crust by far. This isn't to say that shortening and lard aren't useful ingredients. Shortening is a great way to get incredibly tender desserts.

Why is my chocolate pie crust soggy? ›

If the bottom crust doesn't set before the filling soaks in, it's going to be gummy. A metal pie pan placed on a preheated surface will set the bottom crust quickest; once cooked, the liquids from the filling above won't soak in, and as a result: no soggy bottom.

Should you egg wash pie crust? ›

You've spent time and effort putting the pastry together, so don't sell yourself short by skipping the final step—the egg wash for the pie crust. The truth is that cream and egg washes are a simple but vital step to improving the appearance and flavor of pies and other baked goods.

What does white vinegar do to pie crust? ›

Adding vinegar tenderizes the pastry. It inhibits gluten from forming there by making the pastry tender and flaky. I have always added a tbsp of vinegar to a beaten egg and added water to make one cup.

What not to do when making pie crust? ›

Below are six common mistakes when making a homemade pie crust and some helpful solutions to avoid them.
  1. The ingredients are too warm. ...
  2. The pie dough is overworked from excessive mixing or rolling. ...
  3. The pie dough isn't given enough time to relax and chill. ...
  4. The pie dough is shrinking down the sides of the pan.
Oct 18, 2022

Is it better to use egg wash or butter on pie crust? ›

You can see the results: both of the egg washes, milk, and butter add golden color to crust, with whole egg adding the most. In addition, the two egg crusts have a satiny/shiny finish, where the remaining crusts are basically matte, with perhaps just a hint of shine on the milk and butter crusts.

What is pie crust made of? ›

On paper, classic pie dough is a mind-bogglingly simple recipe. Combine flour with a bit of salt and sugar, cut in some butter, lard, and/or shortening, then add just enough cold water to get it to come together into a disk. Roll it out and bake. That's it.

What are most pie crusts made of? ›

All you need are 5 easy ingredients to make pie crust — flour, butter, salt, sugar (optional) and ice water — plus about 15 minutes of active prep time if you would like to make this recipe completely by hand. (Or less than 10 if you happen to own a food processor, which makes this recipe even easier.)

What is chocolate satin pie made of? ›

Luxuriously rich chocolate filling in a made-from-scratch chocolate cookie crumb crust, finished with whipped topping and chocolate chips.

What is Hershey pie made of? ›

Hershey Pie is a chocolate mousse pie served in a ready-made graham cracker crust. This 3-ingredient dessert is light, creamy, decadent, and so delicious. This is one of the best easy pie recipes with few ingredients. The only ingredients you need are Hershey's milk chocolate, a graham cracker crust, and Cool Whip.

Top Articles
Latest Posts
Article information

Author: Eusebia Nader

Last Updated:

Views: 5919

Rating: 5 / 5 (60 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Eusebia Nader

Birthday: 1994-11-11

Address: Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603

Phone: +2316203969400

Job: International Farming Consultant

Hobby: Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting

Introduction: My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you.